"I Want My Size Back!" #4

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#4 Chest Workout
Johnson is very open with his workout regimen. He claims to have the best workout routine in Hollywood, and by the looks of him, we don't doubt it. With a chest workout like that, he'll be saying goodbye to that Baywatch 'bird chest' and welcome back those 'gorilla pecs'. More The Rocks fitness routine and bulking process on the next page on the next page.